Helping People Avoid Spine Surgery

Blog Posts in 2017

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  • Ways to Cope with Sciatica Pain
    Ways to Cope with Sciatica Pain

    Do you find you frequently suffer from intense pain, tingling, or numbness in your lower back, hips, thighs, and legs? This may be a sign you suffer from sciatica, which is a condition caused by ...

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  • The Mutual Relationship Between Stress & Pain
    The Mutual Relationship Between Stress & Pain

    Despite thousands of studies, countless hours of research, and a wide range of experiments, we’re still continuing to make new discoveries about chronic pain and why it acts the way it does in order ...

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  • How Stress Affects Physical Pain
    How Stress Affects Physical Pain

    Chronic pain can be affected by many factors, including the weather, your diet, your activity levels, and more. Physical factors play a significant role in pain, but mental factors can also have an ...

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  • The Benefits of Yoga for Back Pain
    The Benefits of Yoga for Back Pain

    Yoga is a tradition that spans back thousands of years, and has long been a way to promote flexibility, strength, peace, and mindfulness. Some practice yoga for the physical benefits or the spiritual ...

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  • Using Injections for Pain Relief
    Using Injections for Pain Relief

    Injections of pain-relieving medication are common when it comes to treating back pain. However, did you know that other body parts which experience pain can benefit from injections? Whether you have ...

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  • Five Facts You Might Not Know About Herniated Disc Pain Relief
    Five Facts You Might Not Know About Herniated Disc Pain Relief

    If you suffer from a herniated disc, you are well aware of how excruciating the pain can be. The sciatica pain it creates run along the sciatic nerve, down to the leg causing a great amount of ...

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